Dr Jo Milios

My Activity Tracking

203
kms

My target 72 kms

I’m taking on The Long Run! with our PROST! Exercise 4 Prostate Cancer.inc community.

This September, I’m taking part in The Long Run.

I’ve committed to conquering 72KMs to raise funds and awareness for Aussie men and families fighting prostate cancer.

Please support me by making a tax deductible donation to Prostate Cancer Foundation of Australia.

Together, we can make sure our fathers, brothers, sons, husbands and mates will be there for the long run.

My Achievements

Quick Start
Uploaded profile pic

Spread the Love
Share your page

Ambassador
Made a self donation

Starting Line
Logged your first activity

Kickstarter
Received three donations

Halfway
Halfway to Goal

Goalkicker
Hit goal

Champion
Reached 72 KMs

Team Player
Joined a team

Completed Father’s Day 4KM

My Updates

PROST! EXERCISE 4 PROSTATE CANCER.inc : TEAM PROSTIES!

Friday 14th Aug
WHY? 
Have you or someone in your life ever been affected by Prostate Cancer? Did you know that a positive family history can lead to a 1 in 2 risk of acquiring Prostate Cancer in male family members but , that with early intervention there is a  97%  chance of surviving > 5 years? 

HOW?
Come join us for the run of a lifetime:!
Or help us sling the way as we aim to raise $5000 for the Prostate Cancer Foundation of Australia in their efforts to raise awareness and sponsorship of life-changing research and support programs. 

WHO?
Established in 2012, in Perth Western Australia by Men’s Health  Physiotherapist , Dr Jo Milios, 
PROST! Exercise 4 Prostate Cancer.inc is a world  first, community- based, not- for-profit organisation that aims  to provide support and mateship for men diagnosed with Prostate Cancer. By exercising  together, members of our unique club build their mood, muscle and  mateship, whilst supporting one another through their own  experience with Prostate Cancer. 

So PLEASE feel free to support us, as we support Australia’s peak body , the Prostate Cancer Foundation of Australia, in a collaborative fight to improve the education, outcomes and 
treatment options for men and their partners and families affected by Prostate Cancer. PROST! 🙏🤛🏽💪. 

Thank you to my Sponsors

$1.02k

Levart

I hope this does some good.

$108.58

Steve Vindin

$108.58

Rozb

Your constant personal contribution to men's health is unparalleled Jo! x

$104.40

Meissa Hadley Barrett

Go jo

$104.40

Prost! Exercise 4 Prostate Cancer.inc Prosties!

$81.43

Anonymous

$58.46

Stef Bracknell

$27.14

Bernie

72 K's? - Just a walk in the park Jo.

$25

Andrew Wilkinson

Go jo from the wilkos

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