Paulo Cardona

My Activity Tracking


My target 72 kms

I’m taking on The Long Run!

This September, I’m taking part in The Long Run.

I’ve committed to conquering 72KMs to raise funds and awareness for Aussie men and families fighting prostate cancer.

Please support me by making a tax deductible donation to Prostate Cancer Foundation of Australia.

Together, we can make sure our fathers, brothers, sons, husbands and mates will be there for the long run.

My Achievements

Quick Start
Uploaded profile pic

Spread the Love
Share your page

Made a self donation

Starting Line
Logged your first activity

Received three donations

Halfway to Goal

Hit goal

Reached 72 KMs

Team Player
Joined a team

Completed Father’s Day 4KM

My Updates

Baby steps

Wednesday 2nd Sep
3.13 kms  in 18 mins today ... I’m more unfit than I initially thought... only way is up from here !

Thank you to my Sponsors


Geoff Balmer

Run forrest


Chris Sandham

Run like a chicken 🐔


Paulo Cardona

go me!


Ben Taptiklis

great job paulo


Emanuele Chiodi

Go Pablito !!!!

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