Wayne Buckerfield

The Long Run 2025

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I’m making prostate cancer history.

Last day but one. What a journey. :-)

Well the distance is covered and hopefully i have raised some awareness. Together with the help of friends, family and colleagues i have raised over $3000 for the Prostate Cancer Foundation. Thankyou to all involved.
Its not too late to add any loose change to the tally.
Have enjoyed this experience and may just have added a healthy habit to my routine. Luv yas all.. 

Nearly there, another great day...

coming to a close but please donate any amountl. EVERY little bit helps... 

On the downhill stretch. Yesterdays walk in the Lovely Mt Gambier.

This has been a great kickstart to better choices, still a  final push but almost there. Lets get that loose change out and top this up.

Final week time to push through and smash it out.

Im going to bring it home strong.
Please dig deep.

Day 20 and on track. Do you know your PSA score??

Also today is 69 days smoke free. Please dig deep friends every little bit HELPS. :-)

Ask your doc for a PSA test if your over 40.

Today was another longer walk.

Getting it done anyway

Not been feeling great but getting it done anyway. This is important to me.... Please dig deep!

What a great day for a longer walk

Feeling the benfits of regular activity. :-)

couple of efforts today :-)

Loving Spring.....

sneaky smoko walk

Taking every opportunity to get the walks in.

Day 7 going strong

A quick walk around Kingscote today.

I just ticked off another couple of k's

Weather improving and feeling great about raising awarness and funds for this great cause.

Day 5 Im doing my bit....

Spring has sprung and feeling good.
Please dig deep to help FIGHT prostate cancer.

Day 4 and a happy Saturday...

treadmill walk today so a little different. Threw some light freeweights in as well.
https://www.pcfa.org.au/ has some great resources for anyone wanting to know more about Prostate Cancer.

Day 3 walk done

Do I need to test if I have no symptoms? Yes. Prostate cancer has no symptoms when it first develops, which means PSA testing is vital to early detection.

What are the symptoms? 
These are some of the symptoms that tend to develop once prostate cancer has become more advanced: 
Urinary symptoms including frequent urination, poor urine stream, dribbling at the end of passing urine, or slow to start the urine flow.
Blood in the semen or urine. 
Pain on urination or ejaculation. 
Unexpected fatigue and weight loss. 
Back or pelvic pain.

Day 2 feeling good... Did you know a PSA test could save your life.?

A PSA test is a simple blood test.
No need to drop your pants, just roll up your sleeve.
click link below to find out more.

https://www.prostate.org.au/testing-and-diagnosis/psa-testing/

Even the longest journey starts with the smallest step.....

I have begun the journey to help make Prostate cancer history. From recent personal experience i have learnt just how common this kind of cancer is
In Australia, 1 in 6 men will be diagnosed with prostate cancer in their lifetime. About 3,000 of our dads, brothers, husbands, sons and mates will lose their battle every year.
Thankyou to all that have already donated but still a long way to go. Please dig deep and help support this cause.
Stay tuned for more updates. 

September 2025 I’m taking on The Long Run

This September for Prostate Cancer Awareness Month, I’m giving it all I’ve got by taking part in The Long Run.

Prostate cancer is Australia’s leading cause of cancer, with 72 men newly diagnosed every day.

Will you donate today to raise funds for Prostate Cancer Foundation of Australia and help end the pain of prostate cancer? Together, we can make prostate cancer history.

Thank you. 💙🙏

Thank you to my sponsors

$38.66

Daniel Joyce

Go well

$3

Anonymous

$27.90

Lewis Payne

Love your work Wayno!!

$100

Mick Adair

What a legend you are, I cannot imagine life without you. xx

$55

jo wire

Great work Wayno

$110

The Bayre Family

Great effort Wayne! We are so proud of you. Love Gail, Gavin, Bec, Katelin and Max xxx

$50

lynda joyce

$80.25

Colin Sainsbury

$50

Viv Ohara

Good luck - I hope you do well!

$17.16

Ben T

Good work mate 👍

$50

Mick Furnell

go bucks

$40.37

Louise Long

Great effort!

$40.37

Matched Donation

You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙💙

$27.81

Matched Donation

You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙💙

$27.81

Al Meyer

$55

Matched Donation

You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙💙

$55

Adam Grantham

$58.09

Matched Donation

You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙💙

$58.09

Nicholas Roberts

Good work Wayne, keep it up!

$110

Matched Donation

You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙💙

$110

Carol

Well Done ✔️ 👍

$37

Matched Donation

You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙💙

$37

david taylor

$116.40

Kat Pjevac

You got this Wayne!!

$116.40

Matched Donation

You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙💙

$27.81

Sam Jones

Great cause mate keep on rolling!

$50

Jeff Demaagd

Stay shiny side up Wayno!

$22.58

Tracy McShane

Great work Wayne!

$59.41

Saibeth Walls

Love your work Wayne :)

$211

Graham Holt

Great job Wayne. More than happy to contribute to making prostate cancer (and any cancer) hisory.

$50

Tem

Good job Bro!

$22.58

Ian Kent

Nano

$22.58

Brad McSherry

Great Work Wayne

$27.81

Vic

Great man great job keep up the good work .proud of you

$50

Anonymous

$100

Leyla Oztemur

$22.58

Holly

Great job Uncle xx

$22.58

MUM

Great work

$38.33

Ian Payne

$22.58

Michelle

Just do it xx

$50

Chris Johns

Nice one Wayne, good luck!

$27.81

Anonymous

Well done Wayne, great cause.

$158.25

Michael White

Great effort Wayne - we will catch up One day!

$116.40

Andrey Mikhaylov

I'm with you !

$110

Andrea Speedy

2km done.. 70 to go.. Get at it sunshine

$54.12

Suzanne Tomic

$59.41

Sharon Geall

Proud of you bro 😘

$38.33

Karen McInnes

All the best

$55

Wayne Geall

Good on you mate you will smash it

$22.58

Chad Batterbury

You're a legend!

$116.40

Tim Palmer

$54.12

Adam Mitchell

Great work Wayno

$59.41

Michelle

Go for it

$27.81

Victoria Kent

Good job Wayne.

$113.76

Helen James

Good on you! A really great cause x

$54.12

Wayne Buckerfield

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