I’m making prostate cancer history.
Long Run Completed
Every stride this September has been in respect for every man and family affected by Prostate Cancer.Day 16 Maroochy Moonlighters Hash House Harriers
Final run in this Long Run campaign. First time at a Moonlighters Hash, a very flat course around the lakes at Birtinya and Kawana, I really enjoyed the run despite the usual false trails I seem to find myself running, many thanks to all sponsors.Day 15 Mount Ninderry
More walking than running today to the top of Mount Ninderry. Awesome views of the coast towards Coolum. Lots of Kangaroos around the lower slopes. Many thanks to all sponsors donations.Day 14 Mujimba Park Run
First time at Mujimba park run, huge crowd. Met Dave and Kristy Jones and tried out their game day gummies. Many thanks to all sponsors.Day 13 Hinterland Hash House Harriers
Great evening run through the Eumundi conservation park with the Hinterland Hash House Harriers. I managed at least 3 false trails as per usual.Great support many thanks, On OnDay 12 Yandina
Casual afternoon jog around the village from Adventure HQ. Down through the sports fields, past the Spirit house Thai restaurant and cookery school. past the historical house and museum and the ginger factory. You can catch a train to Brisbane for 50 cents from Yandina. I was tempted to stop at the pub for a cold one, but will enjoy more when the challenge is completed. Great enjoyable run. Many thanks to all sponsors.Day 11 Hinterland
A great start today from Hinterland Adventure HQ. Up the hill to Wappa Dam, saw the black swans and great views across the falls, slow going up the, across the Maroochy river and back to the start, huge thanks to all sponsors.Day 10 Parklakes Park Run
First time at Parklands Park run in Bli Bli, a very casual 4 laps around the lake. Many thanks to the volunteers and all sponsors.Day 9 Shelley Beach to Caloundra
Great start today from Shelley Beach, many thanks to Marcus and Sam for the best coffee the 'Beach side Barista's'. Stunning coastline around the beaches of Caloundra, a real run of discovery. Came to a dead end at one point (Pelican Brief). But soon got back on the path to the end of the Sunshine Coast Coastline, 10.68 satisfying K's, Seano support driver gave me a ride back to the Beachside Barista's for a delicious Brekky wrap and coffee, thanks mate, more tomorrow, many thanks to all sponsors.Day 8 Warana to Shelly Beach
Strava glitch again today, running into the wind to Lake Currimundi had to swim accross, should have checked the tides. It was still a very satisfying 11 k’s, Warana to just past Shelly beach, many thanks to all sponsors.Day 7 La Balsa Park to Warana
Slightly more challenging today due to late start and negotiating the rocky headland at point Cartwright with an incoming tide. Awesome run though starting at La Balsa Park. Many thanks to all sponsors for donating.Day 6 Cotton Tree to Mooloolaba
Running South of the Maroochy river today from Cotton Tree to Mooloolaba spit via Alexandra headland. Another stunning day, many thanks to all sponsors.Day 5 Marcoola to Maroochy River
Awesome run in the wind and rain today, hardly saw anyone else on the beach and waves too gnarly for surfing. 7.34k’s from Marcoola to the end of the beach at the Maroochy river mouth. Many thanks to all sponsors and Seano for a ride back to Marcoola.Strava Link
https://strava.app.link/fyB2TdmYf6bDay 4 Coolum to Marcoola
Coolum to Marcoola 6.35 k’s, a bit of uphill and through the bush to get back on to the beach below point Arkwright. Nothing beats running along the surf line dodging the breakers. Rehydrating at the Marcoola surf club at the finish. Thanks to Sean for a ride back to Coolum👍and a huge thanks for all sponsors donations to date🙏🏻Day 3 Peregian Beach to Coolum
Started where I finished yesterday at Peregian Beach. A swift 5.63 k’s to Coolum surf club dodging the many off leash dogs, great to see though. Another stunning day, many thanks to all sponsors.Day 2 Sunshine Beach to Perigean Beach
Started at Sunshine beach where I finished yesterday. Barefoot along the beach with the sound of the South Pacific Ocean to Perigean Beach, 9 k’s had Strava finger trouble which paused halfway (honest🤦🏻♂️). Had pancakes and caught the bus back to Sunshine, awesome run, many thanks to all sponsors🙏🏻Day 1 Noosa Spit to Sunshine Beach
Absolute stunning first day of spring to start the challenge. Plenty of foot traffic to dodge through the national park, nearly went for a swim at Alexandria bay. My buddy Sean met me at Sunshine beach and gave me a ride back to the Spit, thanks mate. Many thanks to all sponsors thus far 🙏🏻😎The Start
My personal challenge is to run the length of the Sunshine Coast from Noosa to Caloundra in stages, I will confirm the actual distance when completed. I will be starting from Noosa Spit on Tuesday 1st Sep @ 09:00 planning to run through the national park to Sunshine beach surf club. I will be running one way South down the coast as close as possible along the beach and coastal pathways. Getting the bus and rides from mates back to the start each day.A hearty thank you to all sponsors.I’m taking on The Long Run
This September for Prostate Cancer Awareness Month, I’m giving it all I’ve got by taking part in The Long Run.
Prostate cancer is Australia’s leading cause of cancer, with 79 men newly diagnosed every day.
Will you donate today to raise funds for Prostate Cancer Foundation of Australia and help end the pain of prostate cancer? Together, we can make prostate cancer history.
Thank you. 💙🙏
Thank you to my sponsors
$20
Golden Whitrod
$120
Danny Brooks
$6.20
Wrongeay
On On Pivo
$23.81
Red hot chilli willi
On on Pivo you Legend
$34.40
Lech
On on Pivo
$61.36
All Fours
On on Pivo!!! 👣
$61.36
Village Yoga Coolum
$55.95
Kristy Jones
Amazing work Stephen, welldone
$106.75
Caroline Richardson-White
Well done, Steve. Brilliant!
$55.95
Paul Boyd
$34.40
Neil Chavner
Good cause mate.
$11.92
Matched Donation 🥰
You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙👏
$11.92
Licker
On On
$23.81
Matched Donation 🥰
You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙👏
$23.81
Duchess & JC
On On
$106.75
Matched Donation 🥰
You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙👏
$106.75
Kaffer
On On Pivo
$470
Matched Donation 🥰
You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙👏
$470
John W
Congratulations Steve: only 7.3km to go to reach your 100km target and $120 to reach your $6,000 goal
$28.81
Ray Butchart
Great role Steve. Just getting out of my treatment after 4 years. Stay safe and good luck.
$120
John W
If you run at least another 4.7k making a total of 80.5 k or 50 MILES by 26 September (another Park run?), I'll donate $470 and maybe you''ll be able to raise $6,000 in total.
$23.81
Angie Ritchie
$128.10
Julie Stewart
Go you good thing - well done you make Michael look like a Puss maybe convince Jim to join uiu
$125.22
Ronnie and Fish
Well done Steve, great effort for a good cause.
$120
Roxy
$211.70
Barbara Haigh
Good times ahead... It's good to be great! Keep doing good things for great causes xxx
$100
Fennahs
Fantastic initiative Stevo.
$106.75
Zaki Abdulali
$106.75
Jo Hubbard
Awesome progress. Dad ..well done ! Love Lily... Laila and Shano xxx
$140
John W
Now a biathlon. Just as well you enjoy swimming
$106.75
Beachside Baristas
Fantastic Effort for a very important cause!
$55.95
Steven Harris
Stop slacking and get a move on mate!
$61.36
Anonymous
$120
Will
Best of luck Steveo!!
$23.81
Andrew Boniface
Respect mate!
$128.10
John & Kelly Newton
Truck on dude!
$200
Kevin Bechly
Go hard!!! run like the wind.
$55
Dennis Stuhmcke
Well done
$120
John W
Watch out for whales Steve
$61.36
Matched Donation 🥰
You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙👏
$61.36
Tim Nolan
Tim ´ Susie
$60.70
Rick Nottidge
Go for it Steve, can you post a Strava link ?
$61.36
Brian kevin Smith
Good luck with the run Steve, a very worthy cause
$72.06
Campbell Allan
A very worthy charity. Give it he’ll Steve
$61.36
Mark Godden
Good job Steve, it's a great cause, and if you're going to knacker your body running, there's worse places to do it than where you are. Fantastic scenery, I'm not jealous 😎
$106.75
Bruce Walford
Good on you Steve - hope you reach your goal.
$61.36
Marjorie Moffat
Keep on running!!🏃🏻♂️
$120
John W
Onya Steve. You're lucky it hasn't rained or you may have been wading through Stumers Creek to get to Coolum
$128.10
Grant Boyter
A very worthy cause Steve. Onya 🏃🏻🍺🏃🏻🍺🏃🏻🍾
$100
John W
Good onya. You’re in the best place
$61.36
Myisha Bowden
Happy running x
$106.75
Sultan and Jane
$61.36
Steve caseley
Good luck bonny lad
$55.95
Gordon Greenfield
Well done. Great cause.
$128.10
Ian Darcy
Great cause mate. Don't forget to look around and enjoy it..
$61.36
Karl Reed
$263.13
Ian Taylor
Good on ya mate….
$55.95
Helen Bechly
Great challenge for a great cause! Hope u enjoy participating
$106.75
NAFA
Try not to get lost. On On Nafa
$45.30
Sharon Wilson
Go Steve you’ve got this . 👣
$61.36
Lewis Caseley
Good luck Steve!
$61.36
Angela Nikolenko
Good luck, Steve, on your incredible 72 km challenge! What an amazing effort for such an important cause.
$106.75
Jonathan Wright
Amazing work!
$55.95
Dave (Next Week)
$55.95
Ryan Paczkowski
Good luck mate
$60
Gaffneys
On On !!
$61.36
Greg Harris
Enjoy!
$61.36
Barry Longhurst
Good luck on your run Steve.
$106.75
Glauco Silva
My friend, what a great cause! Good luck on the run. You are a top bloke.
$106.75
Ash & Kate
Let’s go Gadget, you’ve got this!
$34.40
Anonymous
Hi Steve. Live your work.
$45.30
Lucas and Caden Wiki
Good work Stevie Boy! 😂
$61.36
John Singleton
Good on you Steve, worthy cause
$20
Stuart W
Well done Stevo, keep it up
$100
Christian Gadbois
Good luck!
$50
William Matthews
Good luck Steve! Great cause
$50
Rob and Mary
Go Steve
$106.75
MARK &Jenny
Go Stevo👍👍👍
$60.04
P Yates
$104.35
Anthony Twine
Go Steve Go!
$61.36
Sean Byrne
$55.95





















































Hi Stephen I'm so inspired by your effort and that you've smashed your target already! I can't offer much in dollars but I send you millions in encouragement. You're fighting the good fight: step by step is always the way.