I’m making prostate cancer history.
Day 10
Well on the way to my target. Being spurred on by the support of my sponsors, especially today the donations are being matched by Telix and Tyrepower.On target for 100km

Day 1
Late start, flew back from Mildura, but got on the treadmill and clicked over 4 km.I’m taking on The Long Run
This September for Prostate Cancer Awareness Month, I’m giving it all I’ve got by taking part in The Long Run.
Prostate cancer is Australia’s leading cause of cancer, with 79 men newly diagnosed every day.
Will you donate today to raise funds for Prostate Cancer Foundation of Australia and help end the pain of prostate cancer? Together, we can make prostate cancer history.
Thank you. 💙🙏
Thank you to my sponsors
$55.95
Martin Walsh
$61.36
Matched Donation 🥰
You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙👏
$61.36
Tony Kundert
An amazing effort for such a worthy cause!!
$23.81
Shirl
Go Russell!!!
$23.81
Matched Donation 🥰
You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙👏
$23.81
Matched Donation 🥰
You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙👏
$23.81
Alan
A pleasure to donate.
$55.95
Matched Donation 🥰
You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙👏
$55.95
Michael Trautwein
$61.36
Matched Donation 🥰
You legend! This donation has been matched by Long Run sponors Telix and Tyrepower 💙👏
$61.36
Alison & David Wah
Good on you for doing this. A very worthwhile cause. Good luck. Xx
$216.50
Cobram Rotary Club
Great, Go for it Russel
$106.75
John
$55.95
Hans Zonneveldt
Good on you Russell.
$50
Charlotte Brunt
$50
Anonymous
A great cause Russell...good on you. Cheers Sally
$106.75
Ian Collins
$53.35
Stephen James TANCRED
A fox on the trot is worth more than a dog on a box
$128.10
James Cornish
$55.95
Matched Donation
Thanks to our partners, your second and third donation has been matched ????
$54.75
Matched Donation
Thanks to our partners, your second and third donation has been matched ????
$120
David Bell
All the best Russell....
$54.75
The Scholes Family
Go Dad/ Rusty Pa!!
$55.95
Anonymous
$54.84
Russell Fox
Go Foxy
Super Effort